Zumba® Fitness is a Latin-based international dance fitness program, inspired by rhythms and dance styles around the globe!
This 55-minute class takes you on a trip around the world, with each choreography using fitness-friendly variations to the dance styles from each rhythm and culture featured. Each routine is patterned, using 3-5 moves per song, complete with cueing from the instructor and progressions and fitness variations.
This class is perfect for all fitness levels! Beginners to advanced, everyone is welcome. Zumba® is about having fun, feeling good, letting loose, and being yourself!
This format is currently a livestream-only class.